Dynamic Health And Fitness

The Body Caddy - Golf Performance

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  • Regular price $ 19.00



12-week golf performance program designed to address the mobility and stability of the golfers body. The goal is to have the body to stay on the greens, and the endurance to finish 18 holes. Golfer's will draw awareness to a functional understanding of golf conditioning, learn to self-assess, and apply strategies to incorporate into an integrated golf conditioning program. Not just of body, but mind. The Golf Program has three levels of engagement: 

Just The Program:

  • Golf Booklet
  • Online Golf Program via CoachFit app

The Kit: 

  • Golf Booklet
  • Online Golf Program via CoachFit app
  • Virtual Consultation via Coach Consult Tab
  • Golf Resistance Bands
  • Golf Medicine Ball
  • Golf Vibrating Foam Roller
  • Bonus: Get In The Zone Companion Booklet
  • Bonus: Functional Nutrition to Fuel For Impact 

+Coaching: 

  • Golf Booklet
  • Online Golf Program via CoachFit app
  • Virtual Consultation via Coach Consult Tab
  • 3 Monthly Coaching Sessions via FaceTime or Zoom
  • Golf Resistance Bands
  • Golf Medicine Ball
  • Golf Vibrating Foam Roller
  • Bonus: Get In The Zone Companion Booklet
  • Bonus: Functional Nutrition to Fuel For Impact 
  • Bonus: Vitality Journal