Dynamic Health And Fitness

Sport Performance Training

  • Sale
  • Regular price $ 19.00



Are you ready to take your game to the next level? This program will improve your performance and reduce your risk of injury. Founded in 2001, the coaches at Dynamic Health and Fitness have helped thousands of athletes from the youth to pro level achieve their goals. Now it’s your turn. We’ve built a year-round program that will give you an edge over your opponents. All you must do is put in the work. Are you ready?

Our Sport Performance Program has three levels of coaching:

Just The Program:

  • Sport Booklet
  • Online Sport Program via CoachFit app

The Kit: 

  • Sport Booklet
  • Online Sport Program via CoachFit app
  • Virtual Consultation via Coach Consult Tab
  • Resistance Bands
  • Medicine Ball
  • Vibrating Foam Roller
  • Bonus: Get In The Zone Companion Booklet
  • Bonus: Functional Nutrition to Fuel For Performance

+Coaching: 

  • Sport Booklet
  • Online Sport Program via CoachFit app
  • Virtual Consultation via Coach Consult Tab
  • 3 Monthly Coaching Sessions via FaceTime or Zoom
  • Resistance Bands
  • Medicine Ball
  • Vibrating Foam Roller
  • Bonus: Get In The Zone Companion Booklet
  • Bonus: Functional Nutrition to Fuel For Impact 
  • Bonus: Vitality Journal