Dynamic Health And Fitness

OCR Training Kit

  • Sale
  • Regular price $ 19.00



So you’re thinking about trying an obstacle course race or you’ve already signed up for one? We will help you prepare for it and earn your medal! The OCR Training Program is a 12 week program designed to enhance your:

  • Grip to Hang to Pulling Profile
  • Carrying to Lifting to Throwing Profile
  • Crawling to Running to Jumping Profile

The above attributes are needed to not only perform on the course, but to help stay injury free. The OCR program has three levels of coaching:

Just The Program:

  • OCR Booklet
  • Online OCR Program via CoachFit app

The Kit: 

  • Golf Booklet
  • Online Golf Program via CoachFit app
  • Virtual Consultation via Coach Consult Tab
  • Resistance Bands
  • Medicine Ball
  • Vibrating Foam Roller
  • Bonus: Get In The Zone Companion Booklet
  • Bonus: Functional Nutrition to Fuel For Performance 

+Coaching: 

  • OCR Booklet
  • Online OCR Program via CoachFit app
  • Virtual Consultation via Coach Consult Tab
  • 3 Monthly Coaching Sessions via FaceTime or Zoom
  • Resistance Bands
  • Medicine Ball
  • Vibrating Foam Roller
  • Bonus: Get In The Zone Companion Booklet
  • Bonus: Functional Nutrition to Fuel For Performance
  • Bonus: Vitality Journal